Mandatory Gear

 

Humans:

 

10 km: 500 ml fluid minimum, mobile phone, collapsible cup, snake bandage

20 km: waterproof jacket and hood, 1 litre fluid capacity minimum, snake bandage, mobile, collapsible cup,  phone

50km: waterproof jacket and hood, thermal long shirt and long pants (TBA based on bad weather), beanie or buff, full fingered gloves, 1.5 L fluid capacity, snake bandage, mobile phone, space blanket, collapsible cup

 

Dogs: 

All races: lead/ harness, poo bags, nutrition (favourite treats), collapsable water bowel

Aid stations

Endu1 HONEY BOOST ULTRA - liquid carbs and electrolytes. 

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Water

Coca Cola and Bundaberg Ginger Beer

Lollies and Chips

Sunscreen,

Salt, sugar

Dog  treats include: milk bones, liver treats, watermelon and fresh water

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Dog crates will be made available at every aid station and event hub to sub dogs out if they fatigue or become injured.

 

Cut-offs

10 km: 4 hours

20 km: 5 hours

50km: 8 hours – this means averaging approximately 2 hours per 10 km loop.

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Course Safety​

Course Markings will make your life easy.

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The course will be well marked so please keep an eye out for pink and orange markings/ribbons/cones on course. Digital maps have been provided to participants via GPX files, but familiarising yourself with the course beforehand could save you a lot of time on the day.

 

Ideally, bring a mobile phone on the Telstra network. There will be some portions of the track that does not have service. Just retrace your steps until you get reception and give us a call.

 

On the reverse of the timing bib provided will be the mobile phone numbers for the Race Director and Medical Team Leader, who may be able to help orientate you or assist.

There will be sweepers for each race and these amazing people will ensure that no one is left on course.